Sleep is vitally important for our health and wellbeing. Getting the right amount of quality sleep, at the right time, helps to protect your mental and physical health, as well as improving your quality of life and safety. To get...
Your Guide to a Green and Happy Period Okay, women, let’s talk periods. Or more specifically, green periods. While 90% of us recycle kitchen waste, 50% of Europeans don’t recycle bathroom waste, simply because it’s inconvenient. This means 2.7 billion...
Written by Hanna Pumfrey How to Eat Right to Avoid Monthly Menstrual Discomfort Us ECOFEMINISTS are all so different, but there’s one thing that unites us: period cramps. Painful menstrual cramps and PMS symptoms are something many women consider part and...
Written by: Hanna Pumfrey Natural Birth Control: What Options Do We Have? Natural methods of birth control or fertility awareness are often confused with the old “rhythm method.” But, we’ve come a long way since that was discovered! Nowadays, there are many...
Written by Brittany Shenk Sunscreen Mindfulness to Save Our Coral Reefs My momma moved to Hawai'i about five years ago, which means I’ve been fortunate enough to spend a fair amount of time on the islands. Last year, I spent three...
Written by Brittany Shenk Five Easy Swaps for a Lower Waste Lifestyle The idea of going zero-waste can be pretty intimidating, after all, it takes a pretty severe lifestyle shift to be 100% waste-free. The transition cannot be accomplished overnight, but...
Why You Need to Ditch Your Water-Filter and Replace it with Bamboo Charcoal Drinking filtered water may save plastic bottles. But what about when you need a new filter cartridge? Brands such as Brita, PUR, and Everpure have partnered with...
How to Become a ‘Greenfluencer’ There has been a seismic shift in the way ‘eco-information’ is shared and in who is listening to whom. Green has gone mainstream. Green living is no longer the domain of the hippy, everywhere you...
Written by Brittany Shenk Ecovillages: Intentional, Conscious Living Ecovillage. The word itself sounds magical, full of inspiration and hope. Like a giant, sustainable playground for environmentally-conscious adults. I don't know about you, but I like to imagine pixies dancing in the...
Addressing the Rumors: Household Toxins and Pet Safety When we buy cleaning products from the supermarket we expect them to do one thing: clean! Many of us use a wide array of scents, soaps, detergents, bleaching agents and much more...

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